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The Truth About Coffee
Paperback: 5.5x8.5 (150 pages)
ISBN: Paperback: 978-097475825-1
e-book: 0-9747582-5-6

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Book Summary

This book exposes coffee's darker side that scientists know, but the coffee industry has tried to suppress. Coffee is highly addictive, offers no nutritional value, and has not been proven safe. The Truth About Coffee uncovers short- and long-term health issues associated with coffee consumption. The book reveals why women should avoid coffee, the role of coffee in adrenal depletion, and how coffee affects pH balance, and ultimately, health. Discover how eliminating coffee from your diet can not only improve your life, but quite possibly save it.
This book features the following table of contents

Chapter 1 Kicking the Coffee Habit
Chapter 2 The History of Coffee
Chapter 3 Coffee: The Omnipresent Elixir
Chapter 4 The Chemistry of the Enemy
Chapter 5 Why Women Should Avoid Coffee
Chapter 6 Coffee and the Central Nervous System
Chapter 7 Coffee and Heart Disease
Chapter 8 Do You Have The Stomach for Coffee
Chapter 9 Coffee and Cancer
Chapter 10 Are You Hooked on Coffee?
Chapter 11 Breaking Free from Coffee

Endnotes...
Bibliography ...
Resources...
Index...
About the Author...
In this book you will discover...
The main reason people can't quit caffeine. Understand this and success is yours!
A simple strategy for quitting with the least amount of effort possible!
How you can improve your chances of success before you even try to quit!
Exactly what to expect during your first few crucial days!
At least four things you can replace your old habit with!
How to stay focused and achieve your goal no matter what!
And so much more!
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Praise for "The Truth About Coffee"
"COFFEE IS A DELIVERY SYSTEM FOR THE MOST COMMON DRUG USED IN AMERICA, CAFFEINE. THIS BOOK WILL HELP EDUCATE PEOPLE ABOUT THE POTENTIAL DANGERS OF COFFEE."
-JOEL FUHRMAN, M.D., AUTHOR OF "EAT FOR HEALTH"



"AN IMPORTANT BOOK THAT IS BOTH WELL RESEARCHED AND DOCUMENTED AND ADDRESSES MULTIPLE ISSUES OF CONCERN TO THE CONSUMER."
-DR. PHILLIP KAFKA-SIEGEL, DIPLOMAT AMERICAN, BOARD OF NEUROLOGICAL SURGEONS



"I CONSIDER IT A MUST READ FOR ANY OF MY PATIENTS WHO HESITATE TO GIVE UP THEIR DAILY DOSE."
-ANKUR SARAIYA, M.D.



"I WOULD RECOMMEND THIS BOOK TO ANYBODY WHO HAS A STRESSFUL LIFE AND IS MINDLESSLY GUZZLING COFFEE."
-JIM STORRAR, RNMH DIPN MCITP



"COFFEE HAS HARMFUL EFFECTS ON THE LIVER. AVOIDING COFFEE IS ESPECIALLY CRITICAL IF YOU CURRENTLY HAVE A CHRONIC DISEASE."
-DR. IAN D.D. BROWN, B.A., D.AC., D.N.M., N.D.


Here are some questions that this book will help you answer:
  • Why do you crave coffee in the morning?
  • Why is coffee harmful?
  • Why can coffee make you tired?
  • Why does coffee cause acid reflux?
  • What carcinogens are found in coffee?
  • Why is coffee not the best diuretic?
  • Why is coffee particularly dangerous for women?
  • Why can you function better without coffee?
  • What vitamins and minerals does coffee deplete the body of?
  • About the Author

    As more people than ever before become aware of the risks of improper diet and nutrition, Marina Kushner delivers her message on the dangers of caffeine to an ever increasing audience anxious to improve its health and well-being.

    Her book, The Truth About Caffeine, explores the historical and social impact of caffeine throughout the ages. The book provides vital information to help consumers make informed decisions regarding their caffeine consumption.

    Marina Kushner was born in the Soviet Union and raised in Moscow. Kushner received her education at Moscow University, majoring in journalism, and worked for a major Russian newspaper Izvestia. Working under the pressure of daily deadlines, Kushner, as her colleagues, made it through the day on a diet of coffee and cigarettes. In 1991, after the collapse of the Soviet Union, Kushner decided to take a long-awaited trip to New York City, where she had the good fortune to meet her future husband. She chose to make New York her home. Adjusting to the many obstacles of a new country such as cultural and language barriers, Marina Kushner quickly undertook the task of studying English and creating a life for herself in America. Kushner chose to make her health her #1 priority and became very interested in nutrition. She learned that caffeine consumption is linked to heart disease, pancreas and bladder cancer, hypoglycemia, and central nervous system disorder and decided to write a book in order to help to shed light on the harmful and often under-reported facts about caffeine. The Truth About Caffeine, published by SCR Books, LLC and released in March 2006, provides readers with insights into the dangers of caffeine. Marina Kushner continues her efforts regarding caffeine awareness. She has contacted the FDA to request that it require manufacturers to list the exact amount of caffeine on products offered to consumers.

    In 2003, Marina founded the Caffeine Awareness Alliance (CAA), a non-profit organization dedicated to educate consumers, health care providers, and the resale about caffeine dependence. CAA sponsors National Caffeine Awareness Month, a nationwide event, held annually in March. Recognized by numerous state and city governments, the campaign helps enlighten consumers about the real risks associated with caffeine and the benefits of a caffeine-free lifestyle. Additional information on caffeine dependence and intoxication can be found on her website: www.CaffeineAwareness.org

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